When a Splenda Addict Goes Whole 30   Hello, friends! Have you heard about Whole 30? Whole 30 is an eating plan that was developed back in 2009 by Dallas and Melissa Hartwig, sports nutritionists.  The plan only came onto my radar several months ago, long after I had sworn off ever going on another "diet,"  but before I eagerly jumped on the last fad diet bandwagon sweeping our community. I followed that one to a tee, lost weight, started eating normal food in a normal way, … [Read more...]